“You open windows of thought and feelings that help us get through our worst days, so that we can begin again”
Psychology Bureau is an online private practice specializing in working with young adults living in foreign countries (whether they are expats or university students). Among the most common topics, we work with people who struggle with stress, self-esteem or self-confidence, difficulties in their relationships and difficulties in the workplace. However, we also work with people who have or have a loved one who has cancer.
The methodology we use includes values from Problem-Solving Brief Therapy (PSBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT).
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